Individual Therapy

Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I help individuals like you find clarity and healing by developing a deeper understanding of themselves.

Our bodies hold incredible wisdom, often sending us messages that can get lost in the noise of daily life, cultural expectations, and past experiences. Through supportive and personalized care, I'll guide you in learning how to listen to these messages, empowering you to connect with your inner wisdom and move forward with confidence.