Nature Based Therapy

Nature holds tremendous power to nurture and heal. I help individuals and families connect with this power, using a unique approach that combines Nature-Based Therapy with mindfulness techniques.

My goal is to meet you where you are. Whether you're most comfortable in an office with natural elements, on a gentle walk in a local park, or more deeply immersed in a wilder space, we'll find the right setting for your journey. Together, we'll tap into the healing properties of the natural world to support your growth and well-being.