Our Approach

At Asfahl Counseling, PLLC, we believe in creating a collaborative and empathetic therapeutic relationship. Our approach is rooted in respect, trust, and understanding. We are dedicated to providing personalized counseling tailored to meet the unique needs of each individual, couple, or family. Through evidence-based practices and a compassionate approach, we strive to empower our clients in their journey towards emotional well-being and fulfilling relationships.

My Approach

Services

Individual Therapy

Navigating life's challenges can feel overwhelming, but you don't have to do it alone. Asfahl Counseling helps individuals like you find clarity and healing by developing a deeper understanding of themselves.

Couples Therapy

Build a deeper, more secure bond with your partner. Compassionate secular couples therapy using EFCT to help you reconnect, communicate, and grow together.

Family Therapy

Family dynamics can be complex, and conflicts may arise. Family therapy provides a supportive environment for open communication and understanding. Whether you're facing parenting challenges, sibling conflicts, or other family issues, I am here to facilitate healthy dialogue and strengthen family relationships.

Nature Based Therapy

Discover the healing power of the natural world with nature-based therapy. Use elements of nature as a co-therapist, supporting your journey toward peace, clarity, and well-being.